SWEAT SERIES: SWEATHEORY - HOLLYWOOD, CA

I'm so excited to finally start a new series on my blog called SWEAT SERIES. I'll be heading to different fitness studios to share my personal experience along with information I feel like you guys would love & need to know! As much as I want this to be a personal blog, I also want this platform to be resourceful to my followers. Each "Sweat Series" post will have the same template (shown below) with additional modifications of course :) If you guys have anything else you want me to cover, please feel to comment below! I'll be covering obviously Los Angeles based fitness studios but once I start traveling, I hope to take this globally!

SWEATHEORY

Yoga, Reiki, Medical Spas

LOCATION

1503 N Cahuenga Blvd Los Angeles, CA 90028

PARKING

Street, parking lot on the same street for $10 (cash only)

SERVICES

Infrared Sauna Session, Infrared Yoga/Fitness Class (for all LEVELS), Crystal and Reiki Healing, Angel Card Reading, Body Sculpting, B12 Vitamin Injections

click here for more on their menu

AMENITIES

*ClassPass

Private dressing areas -showers (with bath essentials already provided) & personal sauna included in each one, cold Eucalyptus or Lavender towels post class, *alkaline water on draft, tampons provided in the restroom (Yes, I pay attention to that!)

VIBE

When you walk in, you'll immediately feel at home. Kid you not, every corner was instagrammable (yes, that's not a word but we'll play pretend, ya?) I actually first tried this studio using my ClassPass!

You'll feel your own sense of security in the rooms with the shower and sauna. The yoga room is SMALL and it can fit about 10 people. I personally like that because I feel like the instructor can focus more on each student vs other studios where 30 of us are jammed like sardines in a can. I love that it's very intimate and small which creates a friendly atmosphere. Since it's an enclosed space, they're very attentive to maintaining the cleanliness of the studio! I have YET to try the Vitamin Injections but hope to do so when I come back. I'd probably take my BFF here for her birthday since we like to treat each other to the ultimate pampering experience! Whether it's a class or a sauna session, I highly recommend trying it out!