Switch Up Your Ab Routine!

Confuse your muscles by switching up your ab routine. One of my MIP sisters actually taught us this short yet effective ab circuit to us. Warning: It really does burn! 

Circuit: 4 sets

Scissor Bicycles : 16 reps

Plank Walk into

Dolphin Planks into

Mountain Climbers back to

Plank for 10 seconds

Remember to drink plenty of water!